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In 2017, the World Health Organization reported that approximately 300 million people were living with depression, which equates to approximately 4.4 percent of the global population. In addition, approximately 3.6 percent of the global population was living with an anxiety disorder. Following the initial outbreak of the COVID-19 virus, mental health experts have expressed concerns,… Continue reading Cases of Anxiety and Depression are Expected to Spike Across the Globe

The current coronavirus pandemic has caused increased rates of unemployment, the closure of businesses, and lost income, which is leading to high-stress levels around the globe. As reported by the World Economic Forum, “COVID-19 has brought a second pandemic — financial anxiety.” Money Is the #1 Cause of Stress Among Americans Prior to the COVID-19… Continue reading How Financial Worries are Impacting Anxiety Levels During the COVID-19 Pandemic

If someone asked you how you’re feeling right now, what would you say? Stressed? Overwhelmed? Fearful? You’re certainly not alone. Anxiety levels are increasing across the United States and the globe, as millions face uncertainty in regard to their health and finances. 6 Ways to Combat Stress and Anxiety in Response to COVID-19 1. Eat… Continue reading 6 Ways to Better Manage Stress During COVID-19