Health Hub by Valley Oaks provides expert advice, helpful information, and practical tips for taking care of your mental health.

Focus on Stress Management During Coronavirus

Addiction in Women

In medical studies, women lack the longevity and quantity of scientific research to understand how addiction to drugs or alcohol can affect them. What we

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The Hidden Impact of Inequality

The Hidden Impact of Inequality

Inequality comes in many forms. It can stem from different identity statuses such as race, gender, and life events like becoming disabled or losing a job and income. Inequality can be experienced at a systemic level by being looked over for a job due to sexual orientation or being denied a loan or receiving higher interest rates because of race. It can also be experienced at the interpersonal level, such as...

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