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During the month of September, we are shining a light on journeys to recovery. Until the problem of addiction is recognized, recovery can’t happen…

Getting Ghosted

It can be frustrating, upsetting, and anger-inducing to be ghosted. While it usually happens in romantic partnerships, ghosting can occur in a variety of...

Something to Smile About

Smiling is something we do tens or even hundreds of times each day without thinking about it. Outwardly, a smile sends a clear message...

Coping with Grief & Loss

We often associate grief and loss with sickness and death. However, those aren’t the only times we can feel the pang of grief. Losing...

Psychoactive Drugs

Did you know that your morning cup of coffee or favorite afternoon soda contains a psychoactive drug? While it’s mostly harmless, caffeine alters our...

Identifying Autism in Girls

While it’s sometimes assumed that the male-to-female ratio of autism diagnoses is 4:1, it’s really closer to 3:1, research shows. According to the Centers...