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What is Coping?

In this video, Amanda Pratt, LCSW / LMSW teaches us what coping is and how it can help you navigate the path toward better mental health.

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Our health doesn’t stay the same throughout life—and neither should our care. Understanding how those needs evolve is crucial to maintaining well-being at every age.

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Hunger affects far more than the body. When someone doesn’t know where their next meal will come from, or whether it will come at all, …

AdobeStock_485649287_web

Feeling anxious about the state of the planet? You’re not alone. As headlines grow more alarming and weather events more extreme, many people are experiencing …

AdobeStock_573207719_web

Our health doesn’t stay the same throughout life—and neither should our care. Understanding how those needs evolve is crucial to maintaining well-being at every age.

AdobeStock_402287055_web

Hunger affects far more than the body. When someone doesn’t know where their next meal will come from, or whether it will come at all, …

AdobeStock_485649287_web

Feeling anxious about the state of the planet? You’re not alone. As headlines grow more alarming and weather events more extreme, many people are experiencing …

AdobeStock_529791180_web

We’ve all been there—burning the midnight oil during the week and promising ourselves we’ll “catch up” on sleep over the weekend. But while a long …

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