In this video, Amanda Pratt, LCSW / LMSW teaches us what coping is and how it can help you navigate the path toward better mental health.


In this video, Amanda Pratt, LCSW / LMSW teaches us what coping is and how it can help you navigate the path toward better mental health.
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Our health doesn’t stay the same throughout life—and neither should our care. Understanding how those needs evolve is crucial to maintaining well-being at every age.
Hunger affects far more than the body. When someone doesn’t know where their next meal will come from, or whether it will come at all, …
Feeling anxious about the state of the planet? You’re not alone. As headlines grow more alarming and weather events more extreme, many people are experiencing …
Our health doesn’t stay the same throughout life—and neither should our care. Understanding how those needs evolve is crucial to maintaining well-being at every age.
Hunger affects far more than the body. When someone doesn’t know where their next meal will come from, or whether it will come at all, …
Feeling anxious about the state of the planet? You’re not alone. As headlines grow more alarming and weather events more extreme, many people are experiencing …
We’ve all been there—burning the midnight oil during the week and promising ourselves we’ll “catch up” on sleep over the weekend. But while a long …


This is where a journey to better health begins; primary care includes routine examinations, general health advice, and early detection of potential problems.