In this video, Amanda Pratt, LCSW / LMSW teaches us what coping is and how it can help you navigate the path toward better mental health.
In this video, Amanda Pratt, LCSW / LMSW teaches us what coping is and how it can help you navigate the path toward better mental health.
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Sometimes life doesn’t go as planned. When we face disappointment, a flurry of emotions can …
Stress, wanting an escape, peer pressure, curiosity, self-medication, trying to feel grown up—there are many …
Sleep deprived and reaching for a sugary energy drink or high-calorie snack to get through …
Sometimes life doesn’t go as planned. When we face disappointment, a flurry of emotions can …
Stress, wanting an escape, peer pressure, curiosity, self-medication, trying to feel grown up—there are many …
Sleep deprived and reaching for a sugary energy drink or high-calorie snack to get through …
It’s well-known that showers are necessary for staying clean, but they also have some powerful …
