Whether it’s court cases that exemplify bias or unjust killings of people of color, it’s evident we are not in a post-racist society. That’s why many Black, Indigenous, and people of color (BIPOC) experience higher rates of stress and anxiety due to persistent and generational racism, impacting their health and livelihoods. Learning to manage anxiety… Continue reading Managing Anxiety Rooted in Racism
Managing Anxiety Rooted in Racism
